This page is about offering sensible explanations and practical
solutions to the physical and mental health concerns we now see many
people experiencing throughout this country and world today. I believe
after reading this report you will gain a new understanding as to why
children, and adults, are increasingly being diagnosed with A.D.D./
A.D.H.D., Autism, experiencing learning disabilities, unhealthy
weight gain, depression, mental illness, anxiety and more.
I am confident the information that I have researched and share with
you here will clearly define where the many different health problems
begin and how these same influences can escalate into social
depression, aggression, drug addictions, emotional breakdowns and
violence. I am just as confident that as you read and start to
understand how the body and mind are connected you will see that there
are many solutions at hand.
I believe that, to make as clear as sense as possible , the
seriousness of our present social and health concerns that I will be
addressing throughout the rest of this page it is necessary for me to
start off here with what is the most important issues at hand.
We can now see by our societies physical and mental state of well being
that we are seriously being challenged in many ways. The most
impactive being the stress of it all that many now feel, not only mentally, but from the
environment itself as well. I would like to share with you the cause
and effect that any kind of stress can have on a persons body, mind,
and future well being.
When looking at the body we can see that it reacts and respond to
every experience we have in life, in either a positive or a
negative way. This is determined by how the body senses its
environment, connects to subconscious memories of past similar
experiences, and our mental
interpretation of what a person thinks during the experience (or any
other
thoughts they are having at the time). All these influences come
together within our body by it using its hormonal system and the 100 +
hormones
it creates to regulate every thing our body provides us in responses in
this life. Our hormones can be seen to connect the body and mind
together
where, as most people know, there is a relationship of the body
effecting the health of the mind just the same as the health of the
mind effects
the body. Many people already know how stress can effect
both.
I would like to explain the conscious and unconscious cause and
effect that stress is having within the body. It is important to
understand that an environment can stress the body unconsciously,
meaning it can be more influencing then the unknowing mind is, i.e. if a
happy and positive person is exposed to an unknown chemical in her
environment her body will respond in a negative hormonal reaction.
It is important to understand that the balance of our hormones is
meant to be achieved by the bodies ability to balance itself in a
homeostasis process were we help it along by living a balanced life in both
our physical activities as well as keeping a healthy active mind.
Our bodies reactions and responses are accomplished by hormonal
messages that are sent from it's Endocrine glands, found deep within the
brain, out to the bodies different targeted cells and organs
throughout the body creating a physical response. The body responds
and reacts to every thing we do and our environment constantly adjusting itself accordingly.
A hormone communicates its messages and response instructions
throughout the body by each one having a targeted cell type that is
meant to receive that specific hormone. The communication that occurs
between the specific hormone and cells is much like a key and lock type
system where a hormone fits into its intended cells "hormone receivers"
like a key entering a matching lock from their communication begins.
When a persons body and or mind is continually being subjected to
the same influences, conscious and or unconscious , the body begins to
create a over abundance of responding hormones where a conditioning
of the bodies cells receiving them will then occur. As the bodies different cells
recreate themselves, by dividing in the mitosis process, the cells
will balance out an over produced hormone by creating more hormone
receivers on the new cells it creates.
If the same influences remain in a persons life it will eventually
lead to a cell having millions of receivers on the cells that have come
to expect to be filled with the same substance that created them to
begin with. This, reaction within our body, creates not only a
increased hormonal conditioning but what could be seen as an DEMAND to
fulfill the continuing imbalance as well. This is the beginning of what can lead to an extreme hormonal imbalance.
Many of our hormones are found to be very potent like adrenalin is
where when an imbalance occurs it can become quite driving to a persons
mind and body. A person can see this in how a thrill seeker can become
intense in their need for an adrenalin rush.
When our hormones and the cells that receive them are in a
healthy balance then a person lives a life of health, learning and
happiness. When a person is subjected to stress, whether conscious to
it or not, we can see just the opposite in their physical and mental imbalances in their inability to
concentrate, in learning and memory processing, anxiety, depression or
aggressive behaviors, amount of sickness they experience which with enough stress can lead to diseases as well.
A very important fact to understand about a body continually
creating stress hormones is that when the body is responding to a stressful environment, and creating mostly stress
hormones and becoming conditioned to this way of responding, in doing
so, it is engaging a part of the body that prevents its immune system
from functioning properly.
We have within our body an autonomic nervous system that is divided
into two separate sub nervous systems, known as the sympathetic nervous
systems and the parasympathetic nervous system. The autonomic nervous
system uses homeostasis (switching process) to go from its sympathetic
system back and forth into the parasympathetic system
The sympathetic nervous system is the side of nervous system that
engages the body into its physical actions and reactions as well as
responds to our stressful experiences as it prepares the body for
action. If an extreme mental or physical stress is experienced it is
this part of the nervous system that will trigger a persons fight or
flight response. Being on this side of the nervous system is also where
a persons
resistance to illness and disease becomes lowered or reduced. If the
immune system becomes continually compromised, by the body responses
being in the sympathetic system, while its defenses are down this
is when bacteria, germs and viruses can enter and attack the body as
well as other free radical damage can occur.
If the body becomes conditioned by conscious, or unconscious,
stresses eventually the body and hormones being imbalanced leads to
massive cell destruction within the body when the cell can no longer
can provide a healthy environment for its hormones it will leave the
body with less means of properly defending itself in the balance it
needs to be in.
The parasympathetic nervous system is where the body is experiencing
rest and well being and is able to re-balance the effects of the body
being in the sympathetic side of the system. The parasympathetic is
the side of the autonomic nervous system where our immune system
functions occur and where the body protects and heals itself from. It is also
the place where it can take the energy the body is conserving while
being in a rest state and shift it into our logical and creative
thinking.
Because of the homeostasis process of switching back and forth when
the body is experiencing stress and producing hormones from the
sympathetic side of the nervous system, the area of the brain that we shift
into during our learning and memory processing also becomes suppressed,
making it a challenge for a person to learn and or to remember information during
this time.
If the body is consistently responding by stress hormone production,
this energy is not available to the brain in its normal functioning.
Most of us know that if we are stressed , hyper or anxious we cannot
sit down and learn during this time. It is much different for a child
having such a small body and having hormones race through it , making
them feel so different at times but unable to articulate the feelings
they are having nor ability to understand why.
In seeing how the body is effected by stress It is now a important
time for us all to understand the many different things that can stress
a persons body and mind. In the following information you will see how
we are not always conscious to the things within the environment that
can be having very serious effects to the body and its hormonal system and effecting the
minds functioning.
Throughout the remainder of this site I provide
MORE INFORMATION LINKS
that will take you to other websites and resources supporting the
information I provide to you here. I recommend you first read this
page entirely then return to visit these important links afterward.
I will be covering a lot of basic information here where it is my goal
that by the time you finish reading this you will have a better
understanding of how our senses, body and mind connect and how they are
now being effected, in many concerning ways, by different unnatural
influences we are all now being subjected, often unconscious, to. In
my understanding of stress effects, I attempt to provide you here with
not only the challenges we now face but also some very simple
solutions in effectively removing them from your life.
All physical and mental illnesses and diseases have one thing in
common- they start with an imbalanced of hormones. To fully understand
why and how our body becomes hormonally imbalanced we need to look at
the different influences that effect the hormonal system and its
functions. Here is a outline that I believe can guide a person in
seeing how many people are now responding to a unnatural and socially
stressing and environmentally polluted world today.
IT ALL STARTS WITH...
* The DNA we received from our parents influences our own hormonal
responses. We became a continuation of what their DNA structure was at
the time of conception. We can inherit any genetic flaws that they may
have had in their DNA makeup.
* Foods and fluids that are provided to the body from birth on. A
natural balance of healthy foods is required to provide the body what
it needs to create its hormones and stay in good health and mental
balance. The foods we eat are used by the body to make its hormones and
contributes to our DNA structure. If the body does not receive the
proper nutrients an imbalance is created in both hormones and DNA
function
* The quality and amount of fresh air, water, sunshine and foods we
obtain and consume from our environment has big influence in how the
body functions and responds in its hormonal reactions.
* A persons thoughts and beliefs have a direct effect on the hormonal balance of the body.
* Our 5 physical and other nonphysical mental senses all effect our
hormonal reaction as they respond to all that we sense in our
environment with either a positive or negative response and both
consciously and unconsciously .
So in making sense of physical and mental health concerns it is here that we need to begin...
OUR SENSES
* They contribute to our interpretation of all that we experience in the environment and the perceived reality around us.
* They initiate a physical, emotional, and mental response from within
us as they provide us with feelings from extreme pleasure to the other
extreme of fear and pain and everything in between in all that we do
and experience.
* Our senses can provoke both conscious and non conscious physical and mental reactions within us.
* Each sense has a unique and complex way of providing messages to
different area of the brain, bringing forward subconscious memories
while contributing to the creation of new ones in the now experience.
* Each sense has and contributes to further hormonal responses within
the body as well as to the mental interpretations of what is being
experienced. Most people have different degrees of sensitivities and
while in the very same environment can experience it differently than
others will.
* Of our 5 physical senses there are 1 or 2 that a person will be
dominate in and have what is called a heightened sense. Here is a
perfect example of this...
Modern science has knows that some people prove to be more sensitive
in their physical senses than others are. There has been research
conducted with the sense of smell where 3 different smelling abilities
were found to exist. People were classified as having either a below
average, average, or above average olfactory acuity and that 1/3 of our
population each falls into one of these categories. This means 1/3 of
our population has a heightened sense of smell compared to the other
2/3.
We can see how this dominating sense principle can be applied to the
other senses as well. Where the 2/3 of our population that does not
have a heightened sense of smell 1/3 of them may instead be far
sighted while the others are nearsighted. Some people have a
heightened sense of hearing, and others are more sensitive to
physically feeling things with their bodies skin senses.
This same principle holds true in how a child can be dominate in 1 of
the different learning styles that we are known to have. Some will be
able to sit and quietly read a book, where another child is more
comfortable learning by listening. Some children need a hands on
approach in learning while others prefer to watch. Then their are the
personal preferences where some children like quietness and others
function better with activity around them. Some children have a need to
be vocal and repeat what they are learning. Children can have a
natural learning trait where in trying to teach them using the wrong
structure or approach is much like trying to put a round peg in a
square hole and it simply will not work.
The one phrase that comes to mind here is "what might be right for one may not be right for another" .
Here is important information that science and research now has to
offer for us to have a better understanding of our senses. I am confident as you
continue to read you will start to see just how our having a lack of understanding
to our senses can be creating many different patterns of negative cause
and effects and stresses in our life and society.
Eyes / Vision
Lighting effects
In 1980 Dr. Fritz Hollowhich conducted research where he placed
people under different types of lighting to examine the physical
effects they had on the body. He found that those sitting under the
cool white florescent lites experienced significantly increased amounts
of adrenal stressing hormones, ACTH and Cortisol being released into
the body. It was also found in this research that full spectrum
lighting, having as close to suns balance of colored rays as possible,
had no negative effects on people while being under them READ MORE.
A school tested this lighting effect concept and found that in when
using 4 different classes, of the same age children, under two
different type lights, one being cool white fluorescent the other being
full spectrum lighting( this most closely matches the suns light
spectrum) that a significant difference could be seen in the amount of
children showing ADD symptoms while under the cool white. They also
found when putting these children under the full spectrum that these
same symptoms would disappear in the children who were effected by the
fluorescent. The most effected child after 4 weeks was sitting relaxed
and able to concentrate and learn.
Our eyes were meant to experience an environment of natural sunlight
where they receive nourishment from the sun rays in similar way to how
a plant processes sunlight. They eyes actually have two vision
processes it uses to provide us our complete vision. The eyes retina
contains two types of photoreceptors, rods and cones.
CONES: 6 to 7 million cones provide the eye's their color sensitivity
RODS: There is about 120 million rods that are more sensitive to light than the cones but not sensitive to color
It is now being seen (no pun intended :o) that our eyes have a more
sensitive inner vision system that has a delicate balance in absorbing
colors and lighting from the environment a person is in. When we
manipulate the way the body was meant to absorb a natural environment
of balanced rays and energy our body was meant to receive from the
sun, we create inner hormonal imbalances.
The inner eyes systems work and senses things differently then we do with our combined total outer vision
It is important to understand this when considering the fact that
fluorescent lights, in their operating, not only have am imbalanced
color spectrum, compared to the suns full spectrum, but these lights
also flash on and of at about 120 times per second that we do not
consciously see.
When a fluorescent light begins to lose its mercury volume we can
see this flickering process as it attempts to flicker into operation
when first turned on right up to the day it burns out totally. This
flickering action could be provoking our inner eyes more delicate
system into great stress when being subjected to it. The Rods found in
the inner eye are responsible for dilating they eyes as the amount of
light and intensities change , which was originally meant to be
according to the SUN changes in mankinds history and existence. It is
the sunlight that the body naturally responds to in a positive way.
The body is known to follow a circadian cycle according to natural sun
light and its cycles, where as when the sun goes down the body responds
by its beginning release of its nighttime hormones, meant to sedate
the body for a night of restful sleep where it will go into its
healing process.
Today many people today spending much of their time under artificial
lighting all day long, and for some way into the night, effecting the
bodies natural clock and balance of hormones that can create physical,
emotional and mental imbalances and responses in people.
Many people know what its like to feel drained after being under
strong florescent lighting, or staring at a computer, all day. Other
people know how hard it can be working night shift and what throwing
the bodies system out of balance can be like. The effect that lights
can have on us has been confirmed in research where it has been tested
and found that most artificial lighting actually drains the eyes of the
nutrients found within them.
In Australia, like many other countries today using cool white tubes
and compact fluorescent bulbs, has found more skin cancer in their
office workers than is being seen in those who are continually exposed
to the Australian sun with the harmful UV rays being measured there.
It was found in a community in Africa, who had not experienced cancer
previously, where after sunglasses had become the popular fad in the
town, started experiencing cases of cancer. Our eyes naturally dilate
in the sun to protect them from harmful UV rays. If a person wears non
UV protected sunglasses in the bright sun the eyes, not dilating due to
the darkened shading, will actually absorb more harmful rays that come
through the lenses as a result.
These are some of the many unnatural influences children are being
subjected to today where many, especially the ones having the most
heightened senses, are struggling with behavioral problems, focusing,
and in learning abilities in school today.
Many sensitive children are now being effected by a physically and
mentally stressing environment, that most people don't see it for what
it is, then many of these children are not eating an adequate diet
or getting outside enough for the body to recover from these stresses.
These stressing influences can become a conditioned response that can
establish how a person comes to mentally respond to life for the
remainder of their life- in either a positive or negative way! Here
the child can come to establish " if the glass is half full or half
empty" outlook in life. Many parents have heard their struggling
children say about their own behaviors... "I don't want to or like
being like this, I try but I just cant change it". This is a child with
an imbalanced hormonal system that they know is effecting them beyond
their own mental efforts but are unable to understand or express the
reasoning.
In knowing just these few influences alone I believe it is of the
most importance that we ALL now learn to understand all the different
types of influences, i.e. food, water, chemicals, metals, lighting,
smells, colors, sounds that there are that can stress the body's
balance of hormones and its effect on the immune system, as well as
effect the minds ability to function. What most needs to be understood
here is that we have over 100 hormones that we make within the body, by
using the foods we eat, that provides to us all we have in our
physical and mental functions.
Color effect:
Over 20 years ago science learned how different colors
effected the body and mind. It has been measured that when putting an
aggressive person in a bubble gum pink room that their muscles would
start to relax in 2.7 seconds and they would lose all energy and will
to fight. The same scientific research also showed being exposed to too
much red color would cause aggression in people. All colors were seen
to provoke both a physical and emotional responses within a person.
A person would tend to believe that most people are not subjected to
such an imbalances of color in their environment but we need to
consider once again "that which cannot be seen" where many of the
artificial lights now being used are providing an unseen imbalance of
colored photons that are throwing our delicate inner eye Cones systems
out of balance. Even though we can not see in the fluorescent lighting
we are under if there is an improper balance of photons in it's blues,
reds, yellows etc. . they are still being sensed by the inner eye and
can also be creating a unconscious hormonal stress response that
effects the immune system and mental functions. So where you may not
be feel like your in a room painted red you could still be under a
fluorescent light bulb that provides more red rays that your inner eyes
Cones that detecting and responding to
colors we experience. This would explain why many office, factory
workers, and students etc. go home at the end of the day tired,
stressed and ornery after being under them all day.
Another important consideration here is effect that the flickering
action fluorescent lights, present in the brains functioning. Imagine
what it would be like for our eyes, which are meant to quickly adjust
to a new environment as they dilate and its dealing with this on and
off flickering that it can't find a balance with. For the inner more
sensitive eye processing it would be like always being under a strobe
light . This brings to my mind, the old subliminal messages they use
to flash during a theater movie where although you did not see the
words "eat popcorn" or "drink Coke" rapidly flickering on the screen in
front of you, while no one consciously saw this it still had a profound
effect in having a lot of people buy popcorn or drinks right after the
unseen word segments were being flashed onto the screen. When being
subjected to a rapid stimulation like this our senses can detect and
respond to the things we can't always see with our normal vision and it
can effect not only our body but our subconscious and mental
functioning as well.
Body language and actions.
It is important for us to understand the use and effect that body
language can have with some people. This is a widely used form of
communication with little rules or guidelines in how a persons body
gestures and looks can have a strong effect on other people. Some
people are more focused on this type of communication and most often
even more than the person using the gestures are. These people will
consider peoples eye contact and physical actions more carefully than
listening to the words being said to them.
When a person is uncertain, doubtful, guarded or untrusting, they
tend to watch and interpret the actions of others, and of their
surroundings, more closely and in doing so can unintentionally tune
what the person is saying right out. These are the people who after
saying something to them will turn around and say "you never said that
to me". This miscommunication creates stress to all people involved. I
include this information here because it can also have a big influence
in how a person comes to feel or think in how others are responding to
them. If a person that is sensitive to this kind of communication
misinterprets others gestures it can cause stress in that person.
Nose / Smell
Of our 5 physical senses it is only the sense of smell that directly
links to and communicates with the Limbic area of the brain. This area
is responsible for our ability to physically and emotionally respond
accordingly to the environment we sense by using our subconscious past
memories for needed information and comparisons. Due to this direct
connection to our subconscious memories a person can smell and
detect between 10,000 (average sense) to 40,000 (above average / heightened sense) different odors,
Modern science has known for a long time now that some
people prove to be more sensitive in their physical senses than others
are. For example there have been studies done where in researching the
sense of smell it was discovered that there are 3 different smelling
abilities people have and were classified as either having a
below average, average, or above average olfactory acuity. It was also
found that 1/3 of our population falls into each one of these
categories. This means 1/3 of our population smells more intensely than
2/3 of the rest.
Other scientific research indicates that while our sense of smell is strong at birth, this is how a mother and child bonds, it continues to heighten up to around 8
years of age where it is then believed to level off and later
start a slow decline throughout the rest of our life.
What these 2 studies alone tell us is this...
A
young child who is in the 1/3 of the population of having a heightened
sense of smell, with increased ability due to their youth, could go to
school
today and have an older female teacher who is a below average smeller.
Because of this she is using an increased amounts of synthetic
perfumes containing
many chemicals that could prove to affect and disturb the sensitive
child's learning abilities and behaviors. Read how odors affect behaviors and learning abilities.
The
same could also be said about the child sensing some of the many
questionable chemicals now unknowingly being used in homes and schools today such as floor wax, cleaning products, carpet and glues etc. etc READ MORE HERE.
Considering how our sense of smell is known to directly effect our
physical and emotional responses as a result this child could show an
inability to behave properly and in their learning abilities.
At some
point the child may be recommended by the school system, or considered by the parent, to be tested and placed on
medication for ADD. Being there is no actual test
for diagnosing ADD and instead is solely subjective to a doctors
opinion (most asking very few or even no questions at all about the
child's diet or environment) they most often will place the child on
heavy psychotic drugs. The same drugs that are now showing where some children
having been on them for many years now , are as young adults, experiencing Cardiovascular and more Psychiatric adverse affects. READ THE FDA WARNING
Today we live in a country with over 100,000 chemicals
presently in it and where for throughout the past 60+ years there has
been tons and tons of chemicals literally poured into our air, land and
waters. So accordingly we have around 60,000 chemicals in our
environment that we cannot detect. In understanding that we can
respond to the odors around us, even unconsciously when unable to
detect them, we need to consider the effects this is having on
sensitive people today. We also need to consider the fact that many of
these chemicals were never tested or was it understood the effects they
could be have to our body or mind.
If a child is being aggravated and stressed by odors in their
environment, consciously or not, they can become agitated, showing in
their behavior, and will not be able to concentrate in order to learn.
While the limbic area of the brain is activated by our sense of smell,
if a unnatural smell is being sensed, much of the brain energies will
be committed to this area of the brain in response while inhibiting the
area of the brain we shift into for learning and memory. The other
extreme is a child becomes hormonally imbalanced, depressed, lacking
response and eventually ill. We need to keep in mind that when we
smell a odor we can in a short time become desensitized to it but that
does not mean the odors and the molecules that carry them are not still
present in the air.
Most people realize that as we inhale odors they themselves do not
get directed into the brain for interpretation but instead our
olfactory receivers convert the odors into a chemical, hormone,
messages that becomes sent to the limbic region of the brain. Many
people, however, fail to realize that the substances we smell are
still becoming absorbed into the body by the soft tissue found
throughout the nasal passage where the smells molecules settle into
the mucus present there. Here our olfactory system is always secreting
a mucus that slowly and continually drains along the back of our
throat and into the stomach. We are aware of this action when
experiencing a cold and it has a imbalanced secretion. We also inhale
these odors into the lungs becoming absorbed in that system. So the
odors we inhale become absorbed in both direct and indirect ways.
The sense of smell is not only a source of our experiencing pleasure
but it is also part of our defense system . Just as we can smell
animals before actually seeing them our sense smell was once more acute
and provided humanity the ability to survive and evolve. Back when
there was only a natural world to live in and be sensed a person had
the ability to smell a predator, person or different tribes presence
within numerous miles of their dwelling- this sense greatly contributed
to our ability to evolve. The body has not changed much since then and
our sense of smell still today has a direct and huge impact on the
physical, mental and emotional responses we experience in life.
Tongue / Taste
* Our sense of taste relies on the sense of smell in order to differentiate taste distinctively.
It is now estimated that 70% of our tasting abilities come from the connection our mouth has with the nose.
* The tongue and mouths detections of food starts the breaking down of
foods with saliva production stomaches and sends hormonal responses to
stimulate the needed digestive fluids to start flowing. The mouth also
offers a quick absorption of substances into the blood stream,
especially when being placed directly under the tongue. We see this in
how a person with a heart condition will take and place a nitro
Glycerin pill under their tongue for rapid absorption into the blood.
* There are some people who can actually taste a food before putting it
into their mouth. Studies have shown that a person also relies on their
eyes in order to properly identify the food or drink being consumed.
It has become clear that the eyes, mouth and nose all connect and work
together to provide us the ability to enjoy the experience of different
food and drinking pleasures.
Ears / Hearing
Its not often we think in terms of noise pollution but when you
consider the world in which mankind was born into compared to what it
is today it is not hard for us to see we now live in world having a
great amount of noise pollution. For the person having a heighten
senses of hearing, experiencing a lot of noises all at once can keep
them on edge, tense and stressed. This means that person, or child,
will be producing an increased and imbalanced amount of stress hormones
as well.
Our ears sense and interpret many different, unseen, sound vibrations
around us. People have a wide variety and levels of sensitivities in
their hearing abilities. People can be effected differently by the
noises that they sense. Some can easily tune out repetitious sounds
while others cannot and can become irritated and stressed by the same
sound. We all now what it feels like when you are deeply focusing on
something and a
sound, like even a ringing phone, can make you jump.
Voices
We recognize peoples voices and are able to differentiate the tones
they use that reflect their inner feelings, emotions, attitudes and
beliefs. Most mothers know a babies needs simply by the sound of their
cry. Some people are more sensitive to hearing a persons tones and
can hear the under laying emotions in a persons voice clearer than
others can. These people will use words like "I could hear it in their
voice."
Words
The words we hear, along with our personal interpretation of them,
have a direct effect on the mind and body responses. Negative thoughts
and beliefs can create a hormonal stress responses that effect the
persons physical and mental reactions even more. The body responds to
the words we use even in our own thought process, in either a negative
or positive way, according to what we are thinking. When we share or
hear positive words it can literally lift the energy and vibrational
level of the person.
All living things have a high to low range of vibrations. When a
person is healthy, strong and positive thinking they have a high
vibration throughout the entire body. Positive words being said or used
in thoughts take 27 seconds to raise a bodies vibrations. A person will
feel energetic and respond in a upbeat energetic and happy manner.
A depressed or sick persons vibrations shows to be lower. When
hearing or thinking negative thoughts a persons bodies vibration has
been measured to drop within 3 seconds. We can see the body language
in this as we watch a persons shoulders droop while dropping their head
and looking down, you might here the sigh as their breathing pattern
changes, its much like watching a balloon deflate. What causes all
these body reactions... hormones responding to the situation.
Music
Here are some of the most beautiful sound vibrations that we can ever
experience. music can evoke emotions and passion within us. I am sure
many of you have felt a tingle run up your spine when hearing that
perfect note being met as you listen to a singer or music whose
perfection can strike such a nerve. Music is now seen to have direct
effects in how the brain hemispheres communicate with one another.
Different kinds of music can create different responses and shifts
within the brain.
Music is now being used to enhance a childrens learning abilities.
People are using music to successfully reach and teach Autistic
children. Music is now being used in some health care facilities, and
in alternative medicine healing modalities. I have read articles where
some of the most reputable Drs. and hospitals are now providing music
or hypnotherapy recordings to their patients during surgery and
recovery. Confirming that music can both soothe the savage beast, as
well as provide a balance of healing and mental energy to the body and
mind.
Music can also have the opposite effect if a person is in the wrong
mental place, and listening to music with a loud aggressive beat and
negative lyrics where this will only contribute to mental imbalances
and internal stresses.
Natural sounds
Natural sounds can sooth, relax, excite or stress us. Sounds from
water, wind, rain, thunder and from animals will either have a positive
or negative effect on a person depending on their past experiences and
the emotional attachments they have to the associated memories that the
sounds will bring forward from the subconscious in directing our
responses. This is why people can never really share the same
experiences , even if in the same environment or room at the same time.
One person might have negative emotions about the sound of a rain storm
where another will be relaxed and enjoy the sounds of it. The person
frightened of it will have a much different physical body response to
the same environment.
Unnatural Sounds
Vehicles, sirens, factory noises etc. etc. these types of sounds,
more often than not, cause distinct nerve racking vibrational sounds,
creating a negative stressful response within us. Our response is
largely determined by the emotional attachment we have given it. One
person my become excited by the sound of an ambulance and want to see
whats going on, where a mother that hears the sound will start
worrying about her children.
The vibrations we sense, whether they be music or a gunshot heard
will either have a positive or negative effect on the hormonal
reactions within the body creating our physical and emotional
responses. We can become conditioned to sounds and not pay attention to
them or if once exposed to an extreme experience in life our bodies can
later recreate the exact same same physical response we had the first
time we heard the sound when we here it again and the sound triggers
the bodies subconscious response- whether it brought joy or fear.
Skin / Sensory
The largest of our sensing organs known to sense temperature,
pressure and pain. Science and research is now seeing that our skin is
more sensitive and responsive to our environment than previously
thought. We can see how our skin responds to our thoughts and
environment in how it can feel like its crawling when something spooks
or upsets us, how it tightens up to conserve heat when it cold. The
skin can tingle with pleasure and excitement and can have a outright
radiate look, or said to be glowing, during happy loving and tender
moments in life.
It is now being seen by science that our hairs covering our skin can
also sense their environment, similar to how an antenna picks up radio
waves from surrounding broadcasts. We, in much the same way, actually
sense electromagnetic energy and other vibrations from all around us
(like our ears sense the unseen sound vibrations around us) and as a
result many people with a heighten skin sensitivity are proving to be
more sensitive around chemicals and electrical devices now.
Just as we have the unseen anchoring force of gravity always present
in our life there also exist many other energies both within and
outside of the body. The energy within the body is our life force, our
vibrations, our hormones, our brains synoptic process and the energy
that our own thoughts and body changes can generate. We need to
understand how our outside environment and world can effect our inner
one in both positive and negative ways.
Some energies are created naturally, like the energy and vibrations
of an animal with some people able to feel the energy in plants and
nature. Some energies being unnatural created, like in the present cel
phones communications where some people actually can feel stressed
while talking on them.
When a body is consistently stressed and in a lower vibration the
cells are then weakened and can mutate and become under attack- this is
when disease can set in. The body vibration principle supports the age
old adage " Laughter is the best medicine" especially when you
understand that laughter produces in us a very high vibration within
the body. When we laugh a vibration is created at the roof of the mouth
that has a positive reaction to the several endocrine glands that are
nestled in the center of our head. When these glands are high in
vibration they actively secrete the healing hormones our body needs to
protect and heal itself. It is now being said that a person should
actively laugh for at least a 1/2 hr per day to maintain good health.
A persons vibrations are now seen to also exist outside of the the
body and within what is called its auric field. This means we all emit
a
vibration that matches our thoughts. This reality can be seen when a
person meets someone and for no explainable reason they feel
uncomfortable around them and how the person will usually describe the
experience by saying they "did not like the vibes, or vibration, they
were feeling from the person". Or they may say they "had a concerning
aura about them" or "they could feel something was intensely wrong
about them". This shows us others can effectively stress us without
even having a verbal communication with them.
The same principle can be seen when we think about someone we haven't
seen in years and all of a sudden they show up or call. It can now be
seen that we send out mental vibrations that can also be sensed and
responded to by others- even at very long distances ( I believe modern
science will soon confirm it starts with projected mental thoughts
which are then received by our skins hair senses) . Some people have a
heighten skin sensory and they can literally feel when something is
wrong or negative around them.
This is the same way many children can sense if their parents are
unhappy in marriage, no matter how hard the parents tried to hide it,
and staying together only for the sake of the children. People,
especially children, can also sense fear, judgment. disapproval,
deceit, and hatred and feelings of danger just as easily. Often times
when a child does not understand this sensitivity they tend to think
all the feelings they absorb from others are actually their own- this
can lead to many false beliefs and confusion about themselves and
within themselves.
In my research I have also read numerous articles where people are
becoming effected by more unnatural vibrations and energies. One was
that of a young student was on his way to becoming a Doctor but
started experiencing neurological problems so severe that he could no
longer perform surgeries and had to drop out of school. No reason could
be found for his sudden lapse into uncontrollable body movements, jerks
and twitches. Where nothing was making sense to him he refused to stop
looking for an answer and soon found a group of people who had also
suddenly developed neurological disorders around the same time that he
had.
This lead to his additional research where he eventually found their
problems all began right after cell phone transmission towers were
activated in their area. These people, although a minority, all
experienced a heightened sense that was disrupted by environmental
influences that greatly effected their life. Even though these people
suffered the consequences the most it does not mean we all are being
effected in some way or another. READ MORE
We are now at a time where many people with different heightened
sensitivities are showing medical difficulties with their sensitivities
and intolerances but they appear to be minority group. Modern medicine
is now recognizing some of the growing problems. They now have a
disorder they call MCS which stands for Multi Chemical Sensitivity.
This can be seen as the cause and effect in the growing numbers of skin
problems and allergies, asthma etc..
Today there are growing numbers of people who are having
neurological problems with the growing amounts of electronics in their
environment. If you now reconsider the cause of A.D.D and other
learning disabilities you can easily see that many of these children
could prove to be sensitive to their environment in one way or in many
different ways.
If you now add all these groups together and add to it
other unexplainable increases in illness and disease you will see this
is no longer a minority group of sufferers here but a huge part of our
society that is responding, albeit in different ways, to the same root
cause. That being all the STRESSES being experienced in a persons
environment, diet, negative beliefs, thoughts or confusion in life and
the hormonal imbalances created from all these influences, whether it
be one influence or all compiled together they all can have varied degrees of negative
hormonal responses
At this point I hope I have conveyed to you the importance of
understanding the senses and how people can have a varied amount of
sensitivities in both physical senses and nonphysical senses with
almost every person having several heightened senses in one or both of
these types of senses. I believe it can now easily be said that we all
don't always share the same realities within the same experience. Where
one person may be focused in sensing an odor another person might be
focused on what seems to be the loud ticking of a clock. People will
have a tendency to focusing on the things they are most sensitive to,
especially with the heightened senses, whether they are conscious of
doing so or not.
WHAT DOES ALL THIS MEAN...
As you can see there are many chain reactions to our lack of
understanding our own senses and body connections and how our
environment is now affecting us in so many different ways. With
having such a lack of understanding, today there is a huge tolerance
in the making of millions of children and adults feel and believe their
struggles are from there own inadequacies in how they are responding
and feeling different in the world around them. Millions are being
placed on drugs that only temporarily cover the problems, and in the
long run can even make them worse, while never resolving their
sensitivities or imbalances. In our next generation of children these
same imbalances will continue on and possibly worsen. It is common
knowledge that ADD is hereditary just as is having a weight problem can
run in the family.
Many people, especially children, are showing to have different
sensitivities to their diets and the foods they are eating which can
have the same effect, or greatly contribute to the all other other
influences, and show in behavior, mental processing and learning
difficulties. We are also experiencing a obesity problem in both
children and adults because of the imbalances that are being created in
the body preventing it from functioning properly.
Here is a perfect example of the negative effects of poor diet can
have on children and how a few simple dietary changes in a schools
lunch program turned a very challenged school around... An Alternative
High School in Appleton WI. proved that by replacing pop and vending
machines and instead promoting water, and with a few healthy changes to
their lunch program , how it increased students grades and at the same
time reduced their problems with drugs and violence. Most children
calmed down got along better with one another, as well as the
educational staff. Teachers, who once could not wait to retire, were
again enjoying their jobs. In two years the school was able to get rid
of an armed police officer they had previously needed.
READ HIGH SCHOOL REPORT
I would also like to point out that children tend to be more
sensitive than most adults, especially when considering their size, lb.
for lb. in comparison and with the amount of energy being created
within the body as they are continually growing, learning and
developing a their mental functions in all their new experiences.
I believe many children are bypassing an important part of their
childhood simply because their is such a fast paced and confusing world
for them to be rapidly absorbing, and often times without the proper
guidance. Where all ages of children now here non stop worldly news
reports of a confusing war, financial worries, environmental concerns
and non stop government disputes and deceptions. How many parents today
sit down with their children explaining what the principles of a war is
all about or make sure they come to a healthy conclusion of what they
are hearing and seeing around them in life. When you think of doing
this it becomes hard to know what you would even say to a child...
imagine how they feel trying to piece this all together with the
innocent and limited references they have in life.
Many children today are eating very poor diets, not getting the a
balance of fresh air, sunshine or rest, and instead being subjected to
way to much stress from the environment, serious realities, and
compiled with questionable forms of entertainment. As a result of all
the negativity they absorb many teens are now mentally and emotionally
burnt out before even reaching adulthood. Our children are becoming
physically and mentally overburdened in many different ways. The stress
much of our younger generation feels at such a young age will have a
greater effect on them later in life when they go out and really become
part of it on their own and start feeling the new pressures of self
reliance and discipline as young adults.
In taking into consideration what I have shared with you up to this
point about people, especially children, having heightened senses now
lets look at the world they are sensing and experiencing and the cause
and effects they can then be having on the body and mind...
THE BODY
There are many other ways these chemicals are effecting us today
besides our sense of smell. There has been testing done where over 200
different chemicals were found in the blood of 10 different newborn
babies.
READ THE RESULTS HERE.
The chemicals present were the result of the mother having inhaled,
ingested and absorbing them in her body where they then were able to
store in her blood and fat cells. Many of these accumulating over many
years of exposure and possibly some from her mother during her creation
where she received not only a chemical contamination but also a
corrupted DNA structure from the exposures both parents had
experienced. Chemicals are now being found in peoples blood throughout
the world, even in the Arctic where they don't use the same chemicals
people blood are showing to be contaminated by them.
It has been known for a long time now that we store toxic substances,
like drugs and chemicals, in our fat cells and can do so for long
periods of time. Our brain also contains many fat cells and is known
to be effected by toxic metals such as lead and mercury both of which
effect the brains development and behavioral and learning abilities.
It
is also known that the same chemicals found in newborns blood are found
to be even more concentrated in the mothers milk glands and while
nursing the mother will transfer even more of the same chemicals to the
infant. Research has went on to show the first time a women nursed a
child the milk was found to have the most concentrated levels of
chemicals present, the second child and breast feeding shows less
concentrated amount then the third having even less amounts found and
so on. Other studies have shown that children born to a parent or
parents who smoke cigarettes had a 15% increase chance of having ADD/ADHD. READ 350 TOXINS FOUND IN BREAST MILK.
Further research went on to show the first time a women nursed a
child, the milk was found to have the most concentrated levels of
chemicals present, the second child and breast feeding showed less
concentrated amount with the third time having even less amounts found
and so on. Other studies have shown that children born to a parent,
or parents, who smoke cigarettes has a 15% increase chance of having
ADD/ADHD.
It is now important we clearly understand what this means to us in the cause and effects these chemicals presents us with. ...
In the 1970's
a
child had 1 in 2,000 chance of having Autism. In 2000 the chance was 1
in 144 and still following the same reduction pattern leading up to
present-
some are now saying the statistics are now approaching a 1 in 60 chance
today. This
people, is the result of a continual chemical and metals contamination
of
both the body and DNA structure as well. If we don't do something about
this soon our upcoming next generation of children will be
intellectually dysfunctional. READ MERCURY LINKED TO AUTISM.
*UPDATE- HOW IMMUNIZATIONS ARE NOW BEING LINKED TO AUTISM AND ADD*
These chemicals imbalances can later effect childrens behavioral and
learning abilities. Today many children then are being even more
subjected to many of the same unnatural and chemical environment and
diet that was present in their parents life originally creating the
imbalances they themselves had when conceiving the child. It could be
said that chemicals are compiling more and more in each generation of
children. When the child shows the imbalanced consequences of this
many are then being put on heavy psychotic drugs which are now seen to
be effecting their Cardiovascular system with many experiencing even
more Psychiatric adverse affects in their early adulthood.
READ THE FDA WARNING
These same chemical influences and hormonal imbalances are creating a huge problem in social obesity.
READ Obesity and Related Disease Epidemic In Children & Adults
Now it is most important time for all to understand what science
DOES know about the chemical sthat they have come to call " Endocrine
Disrupters" . Named for the fact that they enter our body and disrupt
the endocrine system with its 100 + hormones from functioning properly.
They do this by blocking and /or mimicking our hormones as they reside
or block in the different cells hormone receivers. Our hormones having
specific functions and communication throughout the body are then
altered and the bodies different systems become imbalanced effecting
and stressing to both the physical body and mental well being.
THE MIND
If the body continues to experience physical imbalances it will
effect the balance of emotions and mental health as well. Today health
statistics tell us that 1 out of 4 people entering a emergency room are
listed as having mental illness or disease. This becomes extremely
important for all to understand when we look at what modern science now
knows about the principles of mind over matter...
Science can now point to the hormonal effect the mind has not only
within the body but it can now clearly see the cause and effect that
our thoughts can have on our outside reality as well. Mind over matter
is much like the gravity around us- its always present in our life
whether we can see or understand its principles or not. Mind over
matter can effect us in both positive and negative ways.
If a child, or person, learns to believe they don't fit in or life
is unfair they will bring more of what they truly believe into their
life and reality for we all tend to respond to things we see as being
true. The mind is a powerful creator in whatever way a person choses
to use or direct it. If a person does not understand this principle
they are left to stumble along accepting whatever comes their way. In
the laws of attraction a low vibration will attract more low vibration
and negativity.
A perfect example to this principle is the worlds largest human
experiment ever conducted that very few people have had the chance to
here about...
In the summer of 1993 a group of spiritualist gathered in Washington
DC and performed a mass meditation where for a 8 week period people
from all over the world gathered at different times and meditating in
shifts and in the end the total 4,000 people who had contributed to the
effort were successful in accomplishing the lowering of the cities
crime rate by 24%. Previously to this huge human experiment the odds
of this being successful were predicted to be a 2 in a billion chance.
Even the Police Chief publicly announced prior to the experiment that
it would take 2 feet of snow to lower the crime rate by that much. And
where he spread disbelief and doubt throughout the entire city with his
opinion these people, focused with faith and intention, were still able
to do exactly what they had intended to do.
READ CRIME REDUCTION FACTS
Today modern science is finding in its research that many of the
principles and practices that alternative medicine have been based on, with their understanding of unseen energy
and vibrations, do indeed exist and how they can also be mentally
directed. Today there are 2 wonderful and inspiring movie
documentaries showing how mind over matter actually works within the
mind and body and how it then effects the reality outside of the body
"What the Bleep.. Do We Know" and "What the Bleep... Down the Rabbit
Hole" are the titles of these fun documentaries where modern day a scientist, healers and practitioners join
together to show us how mind over matter, with the principles of quantum
physics, works together in an easy to understand format. Another
inspiring documentary about the powers of mind over matter/
manifestation is titled "The Secret" and is a published book as well.
I urge people, if you have not seen
them yet, to rent or purchase these 2
movies/documentaries where you
will hear and see of the research that has been done that indicates the
true potentials we ALL have within us and in understanding our minds
true
capabilities. They articulate the fact that, just the same as gravity
occurs in our life whether we understand the principles involved in it
or not, so does our own life manifestation where the principles of law
of
attraction is continually occurring in our life. Regardless if you
understand how mind over matter works or believe it or not, it is
always
present in our life and can be seen in either positive or negative
ways. Science now explains to us the hormonal cause and effect that is
involved in this.It comes down to the way we consciously chose to see,
believe and
experience the life around us.
When
we have only a basic idea of how mind over matter works in the
"manifestations" that we create in our life we can clearly see how the
people who have become falsely judged, misunderstood, confused,bitter,
full of doubt, fear, anger and frustrations in life and understand just
how and why they are stuck in the many negative loops
they are in in their life. Misunderstood senses, thoughts, hormones
imbalances
all effecting how a person sees and feels in life with the continual
manifesting of their own false beliefs back into their reality!
This is
important issue for us ALL to be equally concerned about because as a person
is continually bringing negativity into their life it effects
not only themselves but also many others in their life and around them as well. Not only do
these people end up on emotional and hormonal roller coasters but
strong negative feelings and beliefs can also effect others in a negative
way as well.
Just
the same as the 4,000 people who had a positive effect in lowering
Washington DC crime rate. It can be said that fear, worry, doubt,
confusion and even hatred can in many ways be contagious within groups
of people also having a social impact but a negative one.
Many people today
are feeling helpless and experiencing much stress and fear of the
continuing war issues, violence, drug, crime and health care and financial
concerns. We can't help escape these stresses, its all we here in the news
anymore.
If we see a majority of our population is in a negative place we then
have to consider the possibility of the cause and effect this will have
on our society as a whole.
In seeing the positive effects that 4,000
had in faith and intention to a cities crime rate then what can be said
of the results
of millions of people now in in fear and despair? Can the majority of our
beliefs dictate
our future? I look at the proof in the largest human experiment
ever
conducted in Washington DC and say- YES, I believe the majority of a
societies thoughts and beliefs, whether positive or negative, could have a direct effect on its
future.
We all have a
conscious choice and free will in
accepting and becoming part of the reality we find ourselves in or not
accepting it and in creating a more desirable reality instead. Children
do not have the experience to fully understand this concept. People
who do not understand the mind over matter principle can become caught
up in the negative
aspects of mind over matter and continue to manifest more and more
either positive or negativity into
their life
Once we step back and see how our body truly senses and reacts to
our environment and take a closer look at the environment we are
sensing and experiencing it can easily be seen how it is not only
effecting the physical bodies different systems but also our ability to
learn and process information as well as our mental well being. When we
can fully see just how our physical and mental balance are being
effected and then consider how a person comes to feels, think and
believe about life actually creates more of it in their reality- we
can start to truly understand physical and mental illness, disease,
depression, aggression, addictive habits, anxiety, stress violence
and more.
I believe when we clearly see the physical and mental relation and
connections at hand here we can learn to put aside the false judgments
in others we have learned to form that we can effectively pass on to
them in how they can sense or feel the disapprovals which only drive
them farther into lack of self esteem. We can then learn the importance
of replacing this projected negativity with a new consciousness of
understanding and compassion in helping all those who simply do not
understand they have chemical, hormonal, imbalances, and need help in
doing so.
We can ALL learn to make make a huge difference here...
CLICK HERE FOR EFFECTIVE COMMUNITY ACTON
By educating yourself and eliminating unnatural, stressful influences
in your life and environment and instead turning to natural
stimulating ones. The same senses we have that are now being negatively
effected by unnatural influences and substances can instead, in the
same manner, be used to heal the body and mind in our understanding and
using natural means.
Healing The Body & Mind
In understanding the bodies functions and connections as a whole and
providing it with natural healing using the suns energies, color
therapy, music therapy, aromatherapy, herbology, vibrational, guided
imagery and or energetic healing techniques you can bring your body and
mind back to the balance it was meant to be in. To do this you can
either find a reputable
practitioner of these different healing modalities or you can find many
different self guidance books available to provide you with self
direction.
The first place to start taking control of your health, healing and well being is to naturally and gently detoxify your body.
Eliminate any chemicals and metals in the body by using natural foods,
herbs their pure essential oils that have been medicinally used
1,000's of years and historically proven to provide us with nutrition,
protection, and and natural balance that allows healing to the body and
mind. Essential oils also have the ability to disinfect and purify the
air and environment around us.
Lose any excess weight slowly, naturally and gently while naturally
detoxifying the body of any present chemicals using natural products -
if weight loss is too rapid it can releases large amounts of chemicals
from the rapid metabolizing of fat cells bringing the chemicals back
into the body in large amounts and possibly overloading the different
body systems causing more imbalances.
Provide a balance of clean and healthy natural foods to yourself, and
loved ones. Whenever possible buy organic foods or grow your own. Use
essential oils,or other all natural products, pesticides and in doing
so will providing the plants extra nutrients to the plant and will
provide you a non chemical very healthy food source.
The next step should be to replace as many chemicals in your life and environment as possible...
Learn more detailed information about the
ENVIROMENTAL POLLUTION we are being subjected to
How to replace chemical cleaners Using natural more effective, safer,
healthy to body and more economical ones. Please visit my
NON CHEMICAL SOLUTIONS
How to replace chemical personal care products using natural ones that
provide nutrients and healing while using them. Please visit my
NATURAL & HEALTHY OPTIONS
Lastly, learn to heal and balance your body with a wide variety of natural inexpensive options being available
one of the most powerful is learning mind over matter and guided imagery
As you can see, I presently have numerous goals in what I
believe to be the most important in peoples need of understanding this
information especially at such a time of concerning health issues,
mounting social stress with the amount of emotional breakdowns and
violence we now see today. We have a huge part of our society that is
now experiencing many different social and environmental stresses. We
have the news reporting the potential outbreak of a MRSA (staph.)
infection telling us that antibiotics are no longer effective. The
stress of hearing, believing and stressing over this possibility
alone, can itself, stress and lower a persons resistance to sickness
while they also start contributing to a social manifestation of it
becoming a reality.
I believe, in looking at what I have shared with you here, this
proves to be a critical time of creating changes needing to be made
NOW and can be accomplished in a
NATIONAL HEALTH AWARENESS ALERT.
This require a huge
financial backing in its efforts. I believe this effort would be in the
best interest of ALL involved ... before we find our self in a world
war 3, modern day plague outbreak or social and financial collapse. We
can easily see these concerning issues are already now gaining momentum
in this country and world.
I believe UNITY in positive manifestations could prove to be our
needed answer at this time and I am presently working on a internet
website where people can go to join for positive manifestations with
all having access to common pictures for a combined guided imagery
effect of the manifestations that I believe will provide to this
world amazing results when using the power of mind in a worldly UNITED
way.
I ask you to contribute in any way you can to this cause, whether it be a financial contribution, or joining in the
united manifestation efforts(when this web site is complete) , or by
the passing this website address or information to any, and all
, you know who are in a position of benefiting from it.
Also be sure to
keep checking back for important updates.
For those who see the importance of this information being heard in a
NATIONAL HEALTH AWARENESS CAMPAIGN,
being for the good of all humanity. I now ask for your much needed support
in your financial contributions to help keep my efforts going. All
contributions are much appreciated- THANK YOU!
CONTRIBUTIONS CAN BE SENT VIA PAYPAL TO: Lisa@CompleteHealings.com
or mailed directly to Lisa Fiegel 13562 W. Phelan Rd. Hayward, WI. 54843
Thank you for the time you have spent here with me and GOD BLESS!
